Author Archives: Shirley Dawson
All things Keto – Learn With Me
A New Initiative A couple of weeks ago, I decided that I was going to beat this plateau I’ve been hanging onto. I also decided to go all out with getting out of this wheelchair. I was watching my husband play pickleball and had the thought “I would love to play that game and I …
The Dangers of Sugar!
Yes, Sugar is Definitely My Enemy! As a type 2 Diabetic, I have long known that sugar is my enemy. Sugar is not good for me and raises my blood glucose level hugely. I checked my BGL this morning and it was 444. I ate a cookie last night, had rolls with dinner and an …