Author Archives: Shirley Dawson

All things Keto – Learn With Me

A New Initiative A couple of weeks ago, I decided that I was going to beat this plateau I’ve been hanging onto.  I also decided to go all out with getting out of this wheelchair. I was watching my husband play pickleball and had the thought “I would love to play that game and I …

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The Dangers of Sugar!

Yes, Sugar is Definitely My Enemy! As a type 2 Diabetic, I have long known that sugar is my enemy.  Sugar is not good for me and raises my blood glucose level hugely.  I checked my BGL this morning and it was 444.  I ate a cookie last night, had rolls with dinner and an …

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