Monthly Archives: May 2017

The Amazing Benefits of Autopagy

Just What is Autophagy? Autophagy, pronounced [aw-tof–uh-jee], is basically the way your body replaces old and worn out cells and parts of cells.  Our cells were not meant to live forever, the body has a mechanism that tells cells when to die that is called apoptosis. Even before that, cells use autophagy to repair individual parts. …

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2nd WeFast Support Meeting Scheduled for May 30, 2017

Our Next WIFS Arkansas (WeFast Intermittent Fasting Support – Arkansas) Meeting is set We will be meeting again on Tuesday, May 30th at 8:00 am, at Duffer’s in Bella Vista, Arkansas to “Break Fast”. I apologize that this May meeting had to be rescheduled.  I had a family medical emergency and had to leave the …

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