Welcome to WeFast Intermittent Fasting Support for Arkansas (WIFS-Arkansas)
Join our WeFast Support Group to talk Intermittent Fasting (IF)! Get tips and support, and trade stories and experiences. Intermittent fasting is one of the most compelling methods to potentially increase your lifespan, enhance your cognitive performance, and boost a broad spectrum of health and immunity metrics.
This blog site is meant to be a support for WeFast Community members residing in Arkansas and is a satellite group of the WeFast Intermittent Fasting Community Facebook Group in California.
Thanks for looking at my site and coming to this page. I would love for you to leave any questions or comments below. In addition, I’m open to new topics to research and comment on as they pertain to fasting, both extended and intermittent. Please share your interests and questions in your comments. I also love to hear others stories about how others handle their own fasting journey. I will be sending out a monthly newsletter starting in the Fall of 2017. If you would like to receive that email newsletter, you can sign up here.